Eating the Bay 1

Homemade Cafe, Berkeley

My first morning in Berkeley, my couch-surfing host recommended the local cafe. We were in a residential neighbourhood away from the main commercial areas. I had seen the cafe when I had eaten at the Bread of India Restaurant the night before. It is on the corner; a traditional looking cafe. Big sign in the window “Sunrise Special 7-9 am $4.95”.

I arrived at 8:30 and found a seat at a small table near the kitchen area. Ordered a cappuccino and a Sunrise Special; two eggs (scrambled), fried potatoes with a large dollop of sour cream on top and toast.

The cap was passable, the eggs were light and cooked just right, the potatoes were cubed and fried nicely and plentiful (not too greasy). I couldn’t finish the toast. I was stuffed. The table had a pot of medium hot salsa that I used to help digest it all. For that kind of meal it was good. I enjoyed it. It kept me going until dinner time that evening. It was the kind of food that I can enjoy once in a great while.

What I really liked about the Homemade Cafe was it’s relaxed friendly happy feeling. The staff were joking with each other. There was that atmosphere of customers who came to be amongst each other even if they weren’t talking to each other. People reading the paper or a book. A few talking. An old-fashioned neighbourhood cafe.

http://www.homemade-cafe.com/

The Vihara Adventure

I have just been confirmed as member number ten of a group that is organising to purchase what is now being used as a Tibetan Buddhist retreat centre in Kyogle, NSW, Australia. We intend to finalise purchase in May of 2012. This is a very exciting new adventure. I’ve been searching for years for such a community to join and when I read the proposal, I knew immediately that this was for me. I’ll post more info as it progresses.

My Newish Razor

It all started when I decided to shave under my chin again. I have been just trimming closely for quite a while now. It feels much better than scraping a razor across my neck. However, it takes a while to do properly and needs to be done more often. Maybe I’m getting lazy.

I proceeded to the local store looking for a good old fashioned double edged safety razor. In amongst a multitude of plastic razors I could only find some generic double edged razor blades. No razors to hold the blades. Puzzled, I went to another big store. Same selection. Only cheap plastic thingies with clip in cartridge blades. I broke down and bought what was on offer.

I was underwhelmed. The cartridge had three blades imbedded and they did a lousy job and were impossible to clean; clogging with beard hairs. With much frustrated work, I managed to do the job.

Perhaps it was an unconsciously purposeful event, I left the cartridge razor handle behind when I went up to visit my sister. OK, start the hunt again. Same result! Big selection but only those crappy plastic things. I mentioned my dilemma to my sister. She went into her endless closet and came out with a small tin box covered in a very worn khaki cloth covering. Inside was an authentic chromed steel double edged safety razor and a small box for the blades, as well as a removable metal shaving mirror. Printed on the inside, “‘Property U. S. Army’,  the Gillette Logo, ‘Known the World Over’, ‘Khaki Set’.” It had belonged to her father-in-law. He carried it through World War One. I did a little research. The Gillette safety razor was patented in 1903. During WWI, the US Army distributed these razors to all of their personnel. By the end of the war, 3.2 million razors had been distributed. This is one of those. (Gillette, now owned by Proctor and Gamble, no longer makes double edged razors. You have to import from Europe or China. Merkur, a German maker, one of the best today, makes “The Merkur 41”, a copy of the razor that I now own.)

Back to the store for blades. Cleaned up the old set. Loaded up. Hot wet towel to the neck. Lather. Slide the razor along. So smooth. Easily cut a through a two week old growth. Done in no time. Loosened the blade holder and rinsed the whole thing. Eazy-peazy! Now, that’s what a safety razor should be.

Ruminating that night, I remembered those displays of “safety razors” at the stores. Two brands have a monopoly of the market in the USA; Gillette and Schick. By only offering their crappy products with cartridges, they are limiting customers to only using their cartridges while  also manufacturing a device so poorly that you will need to replace the whole unit on a regular basis. Over the years, their advertizing campaigns have convinced people that these cartridges are more efficient. What a load of shit. I have decided to call this “The Gillette Syndrome” and will comment further in my next post.

“Mindsight” Lecture by Dr Daniel Siegil

Below is a link to a Google Lecture by Dr Daniel Siegil. I feel that this video is extremely interesting and useful in understanding the functioning of the brain and mind. Dr Siegil is a child psychologist and neuroscientist. He explains in a very easy to follow way the functions and inter-relations of the different parts of the brain and how to stimulate those parts that are most identified with mental health. I hope that you can find the time to watch the video and maybe let me know what you think.

At the end of the lecture, there is Q & A. The one question the I felt he was unable to answer satisfactorily was how the brain and mind can be considered as different entities. My own feeling is that it is because he doesn’t fully understand himself. Also, his depth of understanding of meditation techniques is very limited. Having said this, I am very happy to see someone with his credentials moving people towards meditation practice. If people start to practice for “mental health” reasons, they just may go beyond to discover that which is beyond the individual mind.